Importance of being emotionally strong

I’ve seen many people in my life falling right from the top to bottom because of their emotional weakness.

Being emotionally strong is very important to maintain stability in once’s life.

It means that, even in tough situations, you don’t get fall in the emotional trap, and do the opposite actions that you’re not supposed to do.

Holding your anger, not attaching yourself much with someone else on an emotional level is the key.

Doing actions, and taking decisions without being influenced by emotions is the way forward.

We, humans, are different from animals because of emotions, feelings, and intelligence only.

But don’t you think it is surprising/weird/amazing to acknowledge that the factors which differentiate us from animals start dominating us and became a reason for our downfall.

I’m too not emotionally strong, but by observing some recent stories in my life, I concluded that being emotionally strong is one of the keys that decides your fate.

Don’t give the key to someone else so that he/she can control you. No. Never.

You should be the only one who can control you.

What do you think are good read and references on being emotionally strong? Or it comes with experience?

Please let me know, here.

Peace and Power,
Rishabh